“Return to the Light” Winter Solstice Celebration
Sammy Lyon & Stephanie Beard are delighted to offer another Cozy Sound Bath Yoga Session at Studio Be. Sammy will guide you through the cozy movement you love while Stephanie fills the air with tranquil musical vibrations. Cozy Sound Bath Yoga creates a gentle yet powerful therapeutic experience through healing sound frequencies and restorative movement. This session has limited capacity to accommodate the sound bath set up and to provide an intimate experience.